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Fashion Unfiltered: Navigating Style, Social Media, and Mental Well-Being
Today we take a look at the profound mental, financial, and ethical cost that social media has on our fashion choices. The way we dress,...

Dr Miriam Mavia-Zając
Mar 20, 20242 min read


Unmasking Autism in Adult Females: Understanding, Camouflaging, & the Path to Improved Diagnosis
Autism Spectrum Disorder (ASD) in adult females is an area that requires careful consideration, particularly due to the camouflaging...

Dr Miriam Mavia-Zając
Mar 17, 20243 min read


Understanding Autism Spectrum Disorder (ASD) in Adulthood: Challenges and Hope
Autism Spectrum Disorder (ASD) is a neurodevelopmental condition that affects communication, behavior, and social interaction. While ASD...

Dr Miriam Mavia-Zając
Mar 14, 20243 min read


Navigating ADHD in Adulthood: Understanding the Impact of Late Diagnosis
Introduction to Adult ADHD: Attention-Deficit/Hyperactivity Disorder (ADHD) is a complex neurodevelopmental disorder that extends far...

Dr Miriam Mavia-Zając
Mar 10, 20242 min read


Understanding Social Anxiety: Insights from an Experienced Integrative Psychologist
With so many mental health conditions around, social anxiety stands out as a condition that deeply affects individuals' ability to...

Dr Miriam Mavia-Zając
Mar 4, 20243 min read


From Fear to Freedom: Transforming Health Anxiety with Compassion and Acceptance
In a world brimming with health information and constant updates, it's natural for concerns about our well-being to surface. However,...

Dr Miriam Mavia-Zając
Mar 1, 20245 min read


The Hidden Pitfalls of Perfectionism
Perfectionism is a multifaceted phenomenon that has been dissected and analysed by a myriad of authors, each peering into its complex...

Dr Miriam Mavia-Zając
Nov 5, 20236 min read
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